PODCAST

Strong podcasts together
with Jule from the ladder and
Leo runner's knees from snail's pace

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PODCAST EPISODE 84 WITH THE RUNNING MOUSE

November 24, 2021

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In episode 84, partner Martin Rutemöller presents the running mouse. 


The running mouse is an ergonomically shaped grip element made of special plastic that optimizes the posture of runners in such a way that they can run more efficiently, more relaxed and therefore healthier.


In addition, the founder of the “Together Strong” team, Christian Conermann, reports on his experience with the running mouse.

PODCAST EPISODE 79 Ladder meets Laufmaus

November 20, 2021

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Pa-dam! There is a new episode of the ladder straight away, namely "Ladder meets @lauf_maus".


Laufmaus - what is that? That's how I reacted when I first heard about the running mouse. No, luckily I am not talking about a chic young runner who is disrespectfully belittled by older men, but a new running tool. A few weeks ago the Laufmaus was presented at @ diehoehlederloewen.vox and has since made a huge leap in popularity.

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PODCAST EPISODE 71 TEAM STRONG TOGETHER

March 17, 2021

In episode 71 Leo Läuferknie welcomes the creative Martina and the enthusiastic Christian from the "Strong Together" team.
 

Started as a virtual team at the 7 Continental Run (7CRUN), the team quickly developed into a registered association and collects donations for charitable projects through running and fitness challenges.

The passionate team founder Christian Conermann, together with his enthusiastic running partner Martina Reeck, reports on the beginnings, current projects and already achieved successes of the team "Strong Together".

Listen now:

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PODCAST EPISODE 66 WITH 7CRUN & JULIA URES

January 06, 2021

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Episode 66 is about the virtual 7CRUN sports series. Leo Läuferknie discusses the virtual sports series 7CRUN with his guests, how you can motivate yourself to do more sports in virtual teams and how you can still do good and collect donations for charitable projects.

Guests:

  • Jan Braun (CEO 7CRUN)

  • Verena Thielscher (7CRUN donation projects)

  • Christian Conermann (Founder Team Strong Together)

  • Julia Ures (Ambassador 7CRUN and Paderborn Culture Solos)